Why do I have multiple dreams

I noticed that my repressed anger/frustration/confusiom would be dealt with by my subconscious in my dreams, and leave my conscious being calm and peaceful the next morning.I have now come t.According to the national sleep foundation, sleep apnea can cause crazy dreams.You have a sleep disorder.Most recurring dreams are assumed to reveal the presence of unresolved conflict or stress in the dreamer's life.

Some experts suggest that dreams may include events that a person has not necessarily thought through while awake.It can form the beginning or the end of the lucid dream, or it can happen in a different cycle.If you wake up from recurring dreams in the early morning, this may arise from a mood disorder like anxiety or depression, which is preventing you from a healthy rem cycle during the night.Our emotions are best portrayed in our dreams, even if we are not aware of their existence.Even within normal dreams, there are certain types of content that are especially identifiable.

There are several possible explanations.You can't always directly control dream content, but it's often possible to.Negative recurrent dreams may sometimes serve an adaptive function.You are in love with him or her.Others simply believe that having many dreams is a good thing because it means that you are getting enough sleep and enough vitamins to get through all the stages of sleep.

However, research suggests that negative recurrent dreams are not necessarily maladaptive.