Why forgiving is so hard

When we are on other side of the equation and have hurt others, we will need their empathy and grace.Why forgiveness is so hard?I think mostly, though, we withhold our forgiveness because we don't feel another person has earned it.How we are raised, society and cultural expectations, and the inherent nature of the process itself.Why forgiveness is hard — 7 reasons we can't forgive & let go 1.

He commands us to forgive.But, the truth is, forgiveness—of self and others—is hard.If it was easy we would all be robots without emotion.Yes, the offender needs to know what they did was wrong.Human behavior suggests that people are hardwired to retaliate when they have been hurt by another person.

When we allow ourselves to forgive others, we free ourselves from the pain, anger and bitterness that only make matters worse.Forgiveness is hard because we don't know how to forgive.I understand that it can be difficult to ask for forgiveness, but to simply forgive when someone has begged for your forgiveness should be an act that each one of us.With this as your inner emotional state, you are seeding the anxiety that fuels the dreaded drama triangle (ddt).And how we can change?

You allow forgiveness for you since we need to remember that the other person, people, or even situation may never change.Here are five reasons why it's so hard to forgive.When we choose not to forgive, we don't hurt the one who hurt us, we hurt ourselves.But there is a big difference between forgiveness and excusing bad behavior and the decision to forgive is energetic and that's something we do for ourselves.There are several barriers to forgiveness.

We resist forgiveness because we think it is the same as saying a hurtful action was okay or that it was insignificant.Here are some of the reasons why people commonly resist forgiveness.Yet we are commanded to forgive.